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Methods

Prepare and empower your birthing experience by knowing your options. Below are some tips to keep both mother and baby healthy and happy.

Birthing Methods

Pregnancy

Natural

Vaginal births are the most recommended method for giving birth.

Young Mother Expecting

Induced

In some cases, expectant mothers need medical intervention to get the delivery process going.

Image by Jonathan Borba

Cesarean

Roughly 30% of US births are Cesarean births, whether scheduled or emergency.

Birthing Centre Room

Tools

From birthing balls to bars, women are using different tools to help the process of their delivery.

In Labour

Assisted

Some vaginal births require the assistance of special medical equipment to help.

Drug and Syringe

Pain Relief

Labor and delivery puts a lot of physical and emotional strain on expectant mothers. 

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